【资料图】
吃煮鸡蛋有助于下奶吗
其实在分娩期间是可以吃鸡蛋来下奶的,但是要注意适量的去吃鸡蛋。因为并不是吃的鸡蛋越多越好,这是由于产后胃肠蠕动差,胆汁排泄也受到影响。如果鸡蛋吃得太多,身体不仅不能吸收它们,还会影响胃肠道对其他食物的摄
吃煮鸡蛋下奶吗
吃煮鸡蛋补钙效果不错，应该也会起到下奶的作用吧，我们老家这边一般都是要配着小米稀饭的，会把煮鸡蛋放到小米稀饭里一块吃的，下奶效果比较好的蔬菜有莲藕，丝瓜都不错的，注意不要吃韭菜，韭菜又回奶的作用，同时注意适当的喝点排骨汤，鲫鱼汤，都是不错的下奶办法
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